Brian Curry v400m/1:15r...5 SkiErg
2,000
Meters
8:17.2
Time
2:04.3
Pace
126
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 7:26.0 |
| Overall Distance | 2,044 |
| Overall Time | 15:43.2 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 108 |
September 28, 2021 16:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.2 | 2,000 | 2:04.3 | 182 | 927 | 23 | |
| 1:34.3 | 400 | 1:57.8 | 214 | 1035 | 24 | |
| r: 1:15 | 8 | |||||
| 1:38.2 | 400 | 2:02.7 | 189 | 951 | 23 | |
| r: 1:32 | 6 | |||||
| 1:38.2 | 400 | 2:02.7 | 189 | 951 | 26 | |
| r: 1:42 | 9 | |||||
| 1:45.8 | 400 | 2:12.2 | 151 | 820 | 22 | |
| r: 1:39 | 10 | |||||
| 1:40.6 | 400 | 2:05.7 | 176 | 905 | 23 | |
| r: 1:18 | 11 | |||||
| r44 |
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Workout Graph
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