Brian Curry 3000m SkiErg
3,000
Meters
11:52.3
Time
1:58.7
Pace
194
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 36 |
| Stroke Count | 432 |
| Drag Factor | 87 |
August 19, 2021 16:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.3 | 3,000 | 1:58.7 | 209 | 1019 | 36 |
| 1:17.2 | 325 | 1:58.7 | 209 | 1018 | 37 |
| 1:17.1 | 650 | 1:58.6 | 210 | 1021 | 37 |
| 1:17.3 | 975 | 1:58.9 | 208 | 1016 | 36 |
| 1:17.1 | 1,300 | 1:58.6 | 210 | 1021 | 37 |
| 1:17.1 | 1,625 | 1:58.6 | 210 | 1021 | 37 |
| 1:17.2 | 1,950 | 1:58.7 | 209 | 1018 | 37 |
| 1:17.3 | 2,275 | 1:58.9 | 208 | 1016 | 36 |
| 1:17.2 | 2,600 | 1:58.7 | 209 | 1018 | 37 |
| 1:17.1 | 2,925 | 1:58.6 | 210 | 1021 | 36 |
| 0:17.7 | 3,000 | 1:58.0 | 213 | 1033 | 37 |
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Workout Graph
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