Brian Curry v40c/1:40r...5 SkiErg
2,941
Meters
11:33.9
Time
1:57.9
Pace
200
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 8:04.0 |
| Overall Distance | 3,013 |
| Overall Time | 19:37.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 38 |
| Stroke Count | 443 |
| Drag Factor | 76 |
August 13, 2021 15:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.9 | 2,941 | 1:57.9 | 213 | 1033 | 38 | |
| 2:18.0 | 586 | 1:57.7 | 214 | 1037 | 39 | |
| r: 1:40 | 15 | |||||
| 2:19.1 | 589 | 1:58.0 | 213 | 1031 | 39 | |
| r: 1:40 | 15 | |||||
| 2:19.1 | 589 | 1:58.0 | 213 | 1031 | 38 | |
| r: 1:40 | 9 | |||||
| 2:18.8 | 588 | 1:58.0 | 213 | 1032 | 38 | |
| r: 1:40 | 17 | |||||
| 2:18.8 | 588 | 1:58.0 | 213 | 1032 | 38 | |
| r: 1:24 | 16 | |||||
| r72 |
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Workout Graph
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