Brian Curry 30:00 row
7,011
Meters
30:00.0
Time
2:08.3
Pace
431
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 133 |
July 28, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,011 | 2:08.3 | 165 | 869 | 20 | 145 |
| 3:45.0 | 927 | 2:01.3 | 196 | 973 | 19 | 139 |
| 7:30.0 | 885 | 2:07.1 | 170 | 886 | 18 | 140 |
| 11:15.0 | 884 | 2:07.2 | 170 | 884 | 19 | 146 |
| 15:00.0 | 869 | 2:09.4 | 161 | 855 | 20 | 143 |
| 18:45.0 | 864 | 2:10.2 | 159 | 845 | 20 | 146 |
| 22:30.0 | 856 | 2:11.4 | 154 | 830 | 21 | 147 |
| 26:15.0 | 860 | 2:10.8 | 156 | 838 | 22 | 150 |
| 30:00.0 | 867 | 2:09.7 | 160 | 851 | 21 | 153 |
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Workout Graph
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