Brian Curry v25c/7:58r...3 SkiErg
1,126
Meters
4:32.4
Time
2:00.9
Pace
75
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 17:22.0 |
| Overall Distance | 1,189 |
| Overall Time | 21:54.4 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 35 |
| Stroke Count | 166 |
| Drag Factor | 86 |
July 07, 2021 16:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.4 | 1,126 | 2:00.9 | 198 | 980 | 35 | |
| 1:29.5 | 373 | 1:59.9 | 203 | 997 | 36 | |
| r: 7:58 | 24 | |||||
| 1:29.7 | 373 | 2:00.2 | 201 | 992 | 35 | |
| r: 9:18 | 18 | |||||
| 1:33.2 | 380 | 2:02.6 | 190 | 953 | 36 | |
| r: 0:06 | 21 | |||||
| r63 |
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Workout Graph
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