Brian Curry v200m/1:11r...1 SkiErg
328
Meters
1:16.9
Time
1:57.2
Pace
15
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:11.0 |
| Overall Distance | 345 |
| Overall Time | 2:27.9 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 40 |
| Stroke Count | 48 |
| Drag Factor | 109 |
April 11, 2021 10:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.9 | 328 | 1:57.2 | 217 | 1047 | 40 | |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 40 | |
| r: 1:11 | 17 | |||||
| r17 |
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Workout Graph
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