Brian Curry v300m/0:27r...5 SkiErg
1,500
Meters
6:00.2
Time
2:00.0
Pace
98
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 1:54.0 |
| Overall Distance | 1,565 |
| Overall Time | 7:54.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 36 |
| Stroke Count | 217 |
| Drag Factor | 100 |
April 03, 2021 14:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.2 | 1,500 | 2:00.0 | 202 | 995 | 36 | |
| 1:11.4 | 300 | 1:59.0 | 208 | 1014 | 38 | |
| r: 0:27 | 15 | |||||
| 1:11.0 | 300 | 1:58.3 | 211 | 1026 | 36 | |
| r: 0:28 | 16 | |||||
| 1:11.0 | 300 | 1:58.3 | 211 | 1026 | 34 | |
| r: 0:29 | 14 | |||||
| 1:10.9 | 300 | 1:58.1 | 212 | 1030 | 39 | |
| r: 0:28 | 13 | |||||
| 1:15.9 | 300 | 2:06.5 | 173 | 895 | 35 | |
| r: 0:02 | 7 | |||||
| r65 |
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Workout Graph
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