Brian Curry v40c/4:50r...4 row
1,442
Meters
5:37.3
Time
1:56.9
Pace
100
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 13:05.0 |
| Overall Distance | 1,491 |
| Overall Time | 18:42.3 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 156 |
| Drag Factor | 145 |
February 26, 2021 13:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.3 | 1,442 | 1:56.9 | 219 | 1052 | 27 | |
| 2:09.2 | 563 | 1:54.7 | 232 | 1097 | 26 | |
| r: 4:50 | 19 | |||||
| 1:45.4 | 442 | 1:59.2 | 206 | 1010 | 27 | |
| r: 4:35 | 12 | |||||
| 1:10.1 | 294 | 1:59.2 | 207 | 1010 | 27 | |
| r: 3:40 | 18 | |||||
| 0:32.5 | 142 | 1:54.4 | 234 | 1103 | 37 | |
| r49 |
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Workout Graph
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