Brian Curry v10c/0:17r...15 SkiErg

2,393

Meters

10:11.1

Time

2:07.6

Pace

150

Calories

Rest Distance244
Rest Time4:16.0
Overall Distance2,637
Overall Time14:27.1
Average Watts168
Calories Per Hour878
Stroke Rate35
Stroke Count368
Drag Factor85

January 29, 2021 16:44:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:11.1 2,393 2:07.6 168 878 35
0:39.7 158 2:05.6 177 907 42
r: 0:17 17
0:40.0 158 2:06.5 173 893 39
r: 0:19 16
0:44.8 168 2:13.3 148 808 38
r: 0:16 20
0:44.2 166 2:13.1 148 810 38
r: 0:14 19
0:43.8 165 2:12.7 150 815 37
r: 0:15 13
0:42.6 163 2:10.6 157 839 32
r: 0:17 15
0:39.3 157 2:05.1 179 914 31
r: 0:21 19
0:44.0 166 2:12.5 150 817 33
r: 0:15 19
0:38.3 155 2:03.5 186 938 34
r: 0:20 17
0:41.9 162 2:09.3 162 856 33
r: 0:17 20
0:38.1 154 2:03.7 185 936 36
r: 0:21 16
0:41.5 161 2:08.8 163 862 32
r: 0:20 12
0:36.8 152 2:01.0 197 979 39
r: 0:27 17
0:39.0 156 2:05.0 179 916 35
r: 0:14 14
0:37.0 152 2:01.7 194 968 37
r: 0:03 10
r244

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