Brian Curry v2:00/2:00r...4 SkiErg
2,027
Meters
8:00.0
Time
1:58.4
Pace
137
Calories
162
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 6:08.0 |
| Overall Distance | 2,097 |
| Overall Time | 14:08.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 32 |
| Stroke Count | 263 |
| Drag Factor | 103 |
October 29, 2020 06:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,027 | 1:58.4 | 211 | 1025 | 32 | 162 | |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 34 | 155 | |
| r: 2:00 | 19 | ||||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 35 | 165 | |
| r: 2:01 | 20 | ||||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 33 | 170 | |
| r: 2:01 | 14 | ||||||
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 29 | 158 | |
| r: 0:06 | 17 | ||||||
| r70 |
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Workout Graph
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