Brian Curry 20:00 SkiErg
3,615
Meters
20:00.0
Time
2:45.9
Pace
185
Calories
146
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 88 |
October 28, 2020 12:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,615 | 2:45.9 | 77 | 563 | 23 | 146 |
| 2:30.0 | 492 | 2:32.4 | 99 | 640 | 22 | 146 |
| 5:00.0 | 465 | 2:41.2 | 83 | 587 | 22 | 144 |
| 7:30.0 | 465 | 2:41.2 | 83 | 587 | 21 | 147 |
| 10:00.0 | 479 | 2:36.5 | 91 | 613 | 18 | 147 |
| 12:30.0 | 461 | 2:42.6 | 81 | 579 | 26 | 151 |
| 15:00.0 | 395 | 3:09.8 | 51 | 475 | 26 | 147 |
| 17:30.0 | 425 | 2:56.4 | 64 | 519 | 27 | 149 |
| 20:00.0 | 435 | 2:52.4 | 68 | 535 | 28 | 143 |
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Workout Graph
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