Brian Curry v555m/0:55r...5 row
2,775
Meters
10:13.8
Time
1:50.5
Pace
201
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 3:40.0 |
| Overall Distance | 2,870 |
| Overall Time | 13:53.8 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 26 |
| Stroke Count | 275 |
| Drag Factor | 129 |
August 25, 2020 16:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.8 | 2,775 | 1:50.5 | 259 | 1190 | 26 | |
| 2:01.3 | 555 | 1:49.2 | 268 | 1223 | 27 | |
| r: 0:55 | 26 | |||||
| 2:01.0 | 555 | 1:49.0 | 270 | 1229 | 26 | |
| r: 0:55 | 20 | |||||
| 2:10.2 | 555 | 1:57.2 | 217 | 1046 | 24 | |
| r: 0:55 | 27 | |||||
| 1:55.4 | 555 | 1:43.9 | 311 | 1371 | 29 | |
| r: 0:55 | 22 | |||||
| 2:05.9 | 555 | 1:53.4 | 240 | 1125 | 25 | |
| r95 |
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Workout Graph
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