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Brian Curry v14c/1:15r...30 row

5,947

Meters

22:57.9

Time

1:55.8

Pace

420

Calories

Rest Distance457
Rest Time35:44.0
Overall Distance6,404
Overall Time58:41.9
Average Watts225
Calories Per Hour1074
Stroke Rate24
Stroke Count558
Drag Factor156

May 17, 2020 15:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:57.9 5,947 1:55.8 225 1074 24
0:42.8 190 1:52.6 245 1143 22
r: 1:15 16
0:42.4 189 1:52.1 248 1153 23
r: 1:17 12
0:45.7 198 1:55.4 228 1083 24
r: 1:14 18
0:45.0 196 1:54.7 231 1096 23
r: 1:13 14
0:45.3 197 1:54.9 230 1092 24
r: 1:13 26
0:44.2 194 1:53.9 237 1114 23
r: 1:18 29
0:44.6 195 1:54.3 234 1105 23
r: 1:12 10
0:41.9 188 1:51.4 253 1170 23
r: 1:16 12
0:44.2 194 1:53.9 237 1114 23
r: 1:14 13
0:41.0 186 1:50.2 261 1199 25
r: 1:17 17
0:44.5 195 1:54.1 236 1110 26
r: 1:12 13
0:45.9 199 1:55.3 228 1085 25
r: 1:12 14
0:44.4 195 1:53.8 237 1116 24
r: 1:13 15
0:44.6 195 1:54.3 234 1105 24
r: 1:13 13
0:45.0 196 1:54.7 231 1096 24
r: 1:13 17
0:49.1 206 1:59.1 207 1011 24
r: 1:10 17
0:47.3 201 1:57.6 215 1039 24
r: 1:10 13
0:47.7 202 1:58.0 213 1031 24
r: 1:09 14
0:47.8 202 1:58.3 211 1027 24
r: 1:10 16
0:48.1 203 1:58.4 210 1024 24
r: 1:09 12
0:47.8 202 1:58.3 211 1027 24
r: 1:09 12
0:46.7 200 1:56.7 220 1056 23
r: 1:12 13
0:46.7 200 1:56.7 220 1056 24
r: 1:09 16
0:48.9 205 1:59.2 206 1009 25
r: 1:09 12
0:47.4 202 1:57.3 217 1045 25
r: 1:09 12
0:48.8 205 1:59.0 208 1014 25
r: 1:10 13
0:48.1 204 1:57.8 214 1035 26
r: 1:09 17
0:48.8 205 1:59.0 208 1014 25
r: 1:09 19
0:47.0 201 1:56.9 219 1053 27
r: 1:12 15
0:46.6 200 1:56.5 221 1061 26
r: 0:56 17
r457

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