Brian Curry v21c/0:24r...3 SkiErg
665
Meters
2:38.5
Time
1:59.1
Pace
45
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 1:05.0 |
| Overall Distance | 699 |
| Overall Time | 3:43.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 34 |
| Stroke Count | 92 |
| Drag Factor | 104 |
May 13, 2020 16:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.5 | 665 | 1:59.1 | 207 | 1011 | 34 | |
| 1:09.2 | 300 | 1:55.3 | 228 | 1085 | 35 | |
| r: 0:24 | 18 | |||||
| 0:55.2 | 227 | 2:01.5 | 195 | 970 | 34 | |
| r: 0:41 | 16 | |||||
| 0:34.0 | 138 | 2:03.1 | 187 | 944 | 35 | |
| r34 |
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Workout Graph
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