Brian Curry 26x0:45/0:15r SkiErg

4,619

Meters

19:30.0

Time

2:06.6

Pace

276

Calories

Rest Distance479
Rest Time6:30.0
Overall Distance5,098
Overall Time26:00.0
Average Watts172
Calories Per Hour892
Stroke Rate32
Stroke Count652
Drag Factor103

December 03, 2019 17:53:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:30.0 4,619 2:06.6 172 892 32
0:45.0 191 1:57.8 214 1036 32
0:45.0 189 1:59.0 207 1013 35
0:45.0 188 1:59.6 204 1002 33
0:45.0 188 1:59.6 204 1002 35
0:45.0 185 2:01.6 195 969 36
0:45.0 179 2:05.6 176 906 35
0:45.0 183 2:02.9 188 948 33
0:45.0 173 2:10.0 159 847 33
0:45.0 181 2:04.3 182 927 35
0:45.0 180 2:05.0 179 916 29
0:45.0 173 2:10.0 159 847 32
0:45.0 175 2:08.5 165 866 31
0:45.0 174 2:09.3 162 857 32
0:45.0 172 2:10.8 156 838 32
0:45.0 172 2:10.8 156 838 32
0:45.0 172 2:10.8 156 838 33
0:45.0 174 2:09.3 162 857 32
0:45.0 172 2:10.8 156 838 33
0:45.0 174 2:09.3 162 857 32
0:45.0 176 2:07.8 168 876 32
0:45.0 176 2:07.8 168 876 33
0:45.0 180 2:05.0 179 916 31
0:45.0 179 2:05.6 176 906 35
0:45.0 179 2:05.6 176 906 33
0:45.0 188 1:59.6 204 1002 35
0:45.0 144 2:36.2 92 615 27
r479

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.