Brian Curry v200m/1:07r...10 SkiErg
2,000
Meters
8:35.4
Time
2:08.8
Pace
121
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 10:54.0 |
| Overall Distance | 2,168 |
| Overall Time | 19:29.4 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 31 |
| Stroke Count | 279 |
| Drag Factor | 83 |
December 02, 2019 16:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.4 | 2,000 | 2:08.8 | 164 | 863 | 31 | |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 33 | |
| r: 1:07 | 28 | |||||
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 33 | |
| r: 1:02 | 16 | |||||
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 32 | |
| r: 1:05 | 15 | |||||
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 31 | |
| r: 1:06 | 11 | |||||
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 31 | |
| r: 1:02 | 23 | |||||
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 31 | |
| r: 1:07 | 22 | |||||
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 31 | |
| r: 1:07 | 13 | |||||
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 32 | |
| r: 1:09 | 16 | |||||
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 32 | |
| r: 1:02 | 10 | |||||
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 33 | |
| r: 1:07 | 14 | |||||
| r168 |
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Workout Graph
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