Brian Curry v13c/0:21r...5 SkiErg
932
Meters
3:42.9
Time
1:59.5
Pace
65
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 1:25.0 |
| Overall Distance | 1,067 |
| Overall Time | 5:07.9 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 37 |
| Stroke Count | 186 |
| Drag Factor | 71 |
February 08, 2019 18:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.9 | 932 | 1:59.5 | 205 | 1004 | 37 | |
| 0:40.1 | 178 | 1:52.6 | 245 | 1142 | 36 | |
| r: 0:21 | 32 | |||||
| 0:40.7 | 180 | 1:53.0 | 242 | 1133 | 35 | |
| r: 0:19 | 30 | |||||
| 0:43.8 | 187 | 1:57.1 | 218 | 1049 | 37 | |
| r: 0:17 | 27 | |||||
| 0:42.5 | 185 | 1:54.8 | 231 | 1094 | 38 | |
| r: 0:19 | 29 | |||||
| 0:55.8 | 202 | 2:18.1 | 133 | 757 | 41 | |
| r: 0:09 | 17 | |||||
| r135 |
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Workout Graph
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