Brian Curry 2x500m/1:00r row
1,000
Meters
3:57.0
Time
1:58.5
Pace
69
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,041 |
| Overall Time | 5:57.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 163 |
December 21, 2018 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 22 | |
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 23 | |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 22 | |
| r41 |
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Workout Graph
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