Brian Curry 3000m SkiErg
3,000
Meters
12:45.5
Time
2:07.5
Pace
182
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 37 |
| Stroke Count | 480 |
| Drag Factor | 99 |
October 07, 2025 17:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.5 | 3,000 | 2:07.5 | 169 | 880 | 37 |
| 1:30.2 | 375 | 2:00.2 | 201 | 992 | 38 |
| 1:34.3 | 750 | 2:05.7 | 176 | 906 | 37 |
| 1:36.2 | 1,125 | 2:08.2 | 166 | 870 | 37 |
| 1:38.0 | 1,500 | 2:10.6 | 157 | 839 | 38 |
| 1:37.8 | 1,875 | 2:10.4 | 158 | 843 | 37 |
| 1:37.8 | 2,250 | 2:10.4 | 158 | 843 | 38 |
| 1:36.4 | 2,625 | 2:08.5 | 165 | 867 | 38 |
| 1:34.7 | 3,000 | 2:06.2 | 174 | 898 | 39 |
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Workout Graph
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