Brian Curry 18x1:00/1:00r BikeErg
9,849
Meters
18:00.0
Time
1:49.6
Pace
358
Calories
163
Heart Rate
| Rest Distance | 501 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,350 |
| Overall Time | 36:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| RPM | 74 |
| Revolution Count | 1410 |
| Power/kg | 2.54 |
| Drag Factor | 130 |
October 02, 2025 13:26:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 9,849 | 1:49.6 | 265 | 1213 | 74 | 163 |
| 1:00.0 | 548 | 1:49.4 | 267 | 1217 | 73 | 137 |
| 1:00.0 | 546 | 1:49.8 | 264 | 1207 | 73 | 142 |
| 1:00.0 | 550 | 1:49.0 | 270 | 1227 | 73 | 150 |
| 1:00.0 | 549 | 1:49.2 | 268 | 1222 | 73 | 153 |
| 1:00.0 | 547 | 1:49.6 | 265 | 1212 | 75 | 156 |
| 1:00.0 | 547 | 1:49.6 | 265 | 1212 | 75 | 160 |
| 1:00.0 | 552 | 1:48.6 | 273 | 1237 | 75 | 163 |
| 1:00.0 | 548 | 1:49.4 | 267 | 1217 | 75 | 165 |
| 1:00.0 | 549 | 1:49.2 | 268 | 1222 | 75 | 167 |
| 1:00.0 | 549 | 1:49.2 | 268 | 1222 | 75 | 168 |
| 1:00.0 | 548 | 1:49.4 | 267 | 1217 | 75 | 168 |
| 1:00.0 | 550 | 1:49.0 | 270 | 1227 | 75 | 170 |
| 1:00.0 | 546 | 1:49.8 | 264 | 1207 | 75 | 171 |
| 1:00.0 | 548 | 1:49.4 | 267 | 1217 | 75 | 172 |
| 1:00.0 | 546 | 1:49.8 | 264 | 1207 | 75 | 173 |
| 1:00.0 | 548 | 1:49.4 | 267 | 1217 | 75 | 175 |
| 1:00.0 | 530 | 1:53.2 | 241 | 1130 | 73 | 171 |
| 1:00.0 | 546 | 1:49.8 | 264 | 1207 | 75 | 173 |
| r501 |
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Workout Graph
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