Brian Curry 2x10c/r SkiErg
296
Meters
3:01.0
Time
5:05.7
Pace
20
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 296 |
| Overall Time | 3:01.0 |
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 16 |
| Stroke Count | 49 |
| Drag Factor | 138 |
September 27, 2025 10:32:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.0 | 296 | 5:05.7 | 12 | 342 | 16 | 122 |
| 0:34.7 | 147 | 1:58.0 | 213 | 1032 | 43 | 105 |
| 2:26.2 | 150 | 8:07.3 | 3 | 310 | 10 | 140 |
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Workout Graph
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