Brian Curry 18x1:00/1:00r SkiErg
4,759
Meters
18:00.0
Time
1:53.4
Pace
329
Calories
166
Heart Rate
| Rest Distance | 291 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,050 |
| Overall Time | 36:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 45 |
| Stroke Count | 813 |
| Drag Factor | 124 |
July 04, 2025 13:08:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,759 | 1:53.4 | 240 | 1124 | 45 | 166 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 43 | 141 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 45 | 149 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 44 | 158 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 46 | 162 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 45 | 165 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 44 | 164 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 45 | 167 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 44 | 168 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 45 | 169 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 45 | 170 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 44 | 171 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 43 | 171 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 44 | 170 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 46 | 173 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 45 | 173 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 45 | 172 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 46 | 173 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 52 | 178 |
| r291 |
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Workout Graph
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