Brian Curry 30:00 BikeErg
13,350
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 64 |
| Revolution Count | 1914 |
| Power/kg | 1.37 |
| Drag Factor | 115 |
July 03, 2025 13:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,350 | 2:14.8 | 143 | 791 | 64 | 124 |
| 3:45.0 | 1,732 | 2:09.9 | 160 | 849 | 66 | 123 |
| 7:30.0 | 1,712 | 2:11.4 | 154 | 830 | 65 | 127 |
| 11:15.0 | 1,677 | 2:14.1 | 145 | 798 | 64 | 124 |
| 15:00.0 | 1,712 | 2:11.4 | 154 | 830 | 65 | 127 |
| 18:45.0 | 1,677 | 2:14.1 | 145 | 798 | 64 | 124 |
| 22:30.0 | 1,646 | 2:16.6 | 137 | 771 | 63 | 123 |
| 26:15.0 | 1,647 | 2:16.6 | 137 | 772 | 63 | 125 |
| 30:00.0 | 1,642 | 2:17.0 | 136 | 768 | 63 | 124 |
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Workout Graph
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