Brian Curry 30:00 BikeErg
13,751
Meters
30:00.0
Time
2:10.8
Pace
415
Calories
126
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 66 |
| Revolution Count | 1981 |
| Power/kg | 1.5 |
| Drag Factor | 113 |
June 23, 2025 17:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,751 | 2:10.8 | 156 | 837 | 66 | 126 |
| 3:45.0 | 1,793 | 2:05.4 | 177 | 909 | 69 | 123 |
| 7:30.0 | 1,734 | 2:09.7 | 160 | 851 | 67 | 124 |
| 11:15.0 | 1,714 | 2:11.2 | 155 | 832 | 66 | 126 |
| 15:00.0 | 1,716 | 2:11.1 | 155 | 834 | 66 | 128 |
| 18:45.0 | 1,695 | 2:12.7 | 150 | 814 | 65 | 125 |
| 22:30.0 | 1,681 | 2:13.8 | 146 | 802 | 65 | 125 |
| 26:15.0 | 1,709 | 2:11.6 | 153 | 827 | 66 | 130 |
| 30:00.0 | 1,710 | 2:11.5 | 154 | 828 | 66 | 128 |
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Workout Graph
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