Brian Curry 30:00 BikeErg
14,301
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 68 |
| Revolution Count | 2056 |
| Power/kg | 1.69 |
| Drag Factor | 114 |
May 30, 2025 12:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,301 | 2:05.8 | 176 | 904 | 68 | 149 |
| 3:45.0 | 1,840 | 2:02.2 | 191 | 958 | 70 | 141 |
| 7:30.0 | 1,784 | 2:06.1 | 174 | 900 | 68 | 144 |
| 11:15.0 | 1,778 | 2:06.5 | 173 | 894 | 68 | 147 |
| 15:00.0 | 1,768 | 2:07.2 | 170 | 884 | 68 | 146 |
| 18:45.0 | 1,753 | 2:08.3 | 166 | 869 | 67 | 150 |
| 22:30.0 | 1,784 | 2:06.1 | 174 | 900 | 68 | 154 |
| 26:15.0 | 1,797 | 2:05.2 | 178 | 913 | 69 | 156 |
| 30:00.0 | 1,798 | 2:05.1 | 179 | 914 | 69 | 159 |
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Workout Graph
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