Brian Curry 30:00 BikeErg
14,000
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 78 |
| Revolution Count | 2367 |
| Power/kg | 1.58 |
| Drag Factor | 70 |
May 14, 2025 13:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,000 | 2:08.5 | 165 | 866 | 78 | 148 |
| 3:45.0 | 1,753 | 2:08.3 | 166 | 869 | 79 | 135 |
| 7:30.0 | 1,754 | 2:08.2 | 166 | 870 | 79 | 142 |
| 11:15.0 | 1,745 | 2:08.9 | 163 | 861 | 79 | 145 |
| 15:00.0 | 1,709 | 2:11.6 | 153 | 827 | 77 | 144 |
| 18:45.0 | 1,751 | 2:08.4 | 165 | 867 | 79 | 152 |
| 22:30.0 | 1,758 | 2:07.9 | 167 | 874 | 79 | 153 |
| 26:15.0 | 1,764 | 2:07.5 | 169 | 880 | 79 | 159 |
| 30:00.0 | 1,764 | 2:07.5 | 169 | 880 | 80 | 161 |
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Workout Graph
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