Brian Curry 30:00 BikeErg
14,000
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 70 |
| Revolution Count | 2110 |
| Power/kg | 1.58 |
| Drag Factor | 99 |
May 10, 2025 14:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,000 | 2:08.5 | 165 | 866 | 70 |
| 3:45.0 | 1,731 | 2:09.9 | 159 | 848 | 70 |
| 7:30.0 | 1,733 | 2:09.8 | 160 | 850 | 70 |
| 11:15.0 | 1,736 | 2:09.6 | 161 | 853 | 70 |
| 15:00.0 | 1,739 | 2:09.3 | 162 | 856 | 70 |
| 18:45.0 | 1,740 | 2:09.3 | 162 | 857 | 70 |
| 22:30.0 | 1,745 | 2:08.9 | 163 | 861 | 70 |
| 26:15.0 | 1,764 | 2:07.5 | 169 | 880 | 71 |
| 30:00.0 | 1,813 | 2:04.1 | 183 | 930 | 73 |
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Workout Graph
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