Brian Curry 18x1:00/1:00r BikeErg
9,774
Meters
18:00.0
Time
1:50.4
Pace
352
Calories
| Rest Distance | 508 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,282 |
| Overall Time | 36:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| RPM | 72 |
| Revolution Count | 1374 |
| Power/kg | 2.48 |
| Drag Factor | 138 |
April 30, 2025 13:05:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 9,774 | 1:50.4 | 259 | 1192 | 72 | |
| 1:00.0 | 606 | 1:39.0 | 361 | 1541 | 73 | |
| 1:00.0 | 601 | 1:39.8 | 352 | 1510 | 74 | |
| 1:00.0 | 593 | 1:41.1 | 338 | 1462 | 73 | |
| 1:00.0 | 525 | 1:54.2 | 234 | 1106 | 68 | |
| 1:00.0 | 535 | 1:52.1 | 248 | 1153 | 70 | |
| 1:00.0 | 548 | 1:49.4 | 267 | 1217 | 73 | |
| 1:00.0 | 549 | 1:49.2 | 268 | 1222 | 73 | |
| 1:00.0 | 550 | 1:49.0 | 270 | 1227 | 73 | |
| 1:00.0 | 550 | 1:49.0 | 270 | 1227 | 73 | |
| 1:00.0 | 527 | 1:53.8 | 237 | 1116 | 73 | |
| 1:00.0 | 526 | 1:54.0 | 236 | 1111 | 73 | |
| 1:00.0 | 504 | 1:59.0 | 207 | 1013 | 70 | |
| 1:00.0 | 515 | 1:56.5 | 221 | 1061 | 71 | |
| 1:00.0 | 520 | 1:55.3 | 228 | 1084 | 72 | |
| 1:00.0 | 521 | 1:55.1 | 229 | 1088 | 72 | |
| 1:00.0 | 524 | 1:54.5 | 233 | 1102 | 72 | |
| 1:00.0 | 528 | 1:53.6 | 239 | 1120 | 73 | |
| 1:00.0 | 554 | 1:48.3 | 276 | 1248 | 77 | |
| r508 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.