Brian Curry 20000m BikeErg
20,000
Meters
43:15.4
Time
2:09.7
Pace
609
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 68 |
| Revolution Count | 2958 |
| Power/kg | 1.53 |
| Drag Factor | 105 |
April 26, 2025 11:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:15.4 | 20,000 | 2:09.7 | 160 | 851 | 68 | 145 |
| 5:20.6 | 2,500 | 2:08.2 | 166 | 871 | 69 | 135 |
| 5:21.7 | 5,000 | 2:08.6 | 164 | 865 | 69 | 140 |
| 5:28.9 | 7,500 | 2:11.5 | 154 | 829 | 68 | 139 |
| 5:28.2 | 10,000 | 2:11.2 | 155 | 832 | 67 | 148 |
| 5:23.2 | 12,500 | 2:09.2 | 162 | 857 | 69 | 148 |
| 5:25.6 | 15,000 | 2:10.2 | 158 | 845 | 68 | 149 |
| 5:24.7 | 17,500 | 2:09.8 | 160 | 849 | 68 | 150 |
| 5:22.5 | 20,000 | 2:09.0 | 163 | 861 | 69 | 153 |
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Workout Graph
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