Brian Curry 20000m BikeErg
20,000
Meters
43:38.0
Time
2:10.9
Pace
605
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 68 |
| Revolution Count | 2997 |
| Power/kg | 1.5 |
| Drag Factor | 101 |
April 19, 2025 11:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:38.0 | 20,000 | 2:10.9 | 156 | 837 | 68 | 141 |
| 5:13.6 | 2,500 | 2:05.4 | 177 | 910 | 72 | 133 |
| 5:24.4 | 5,000 | 2:09.7 | 160 | 851 | 69 | 138 |
| 5:29.3 | 7,500 | 2:11.7 | 153 | 827 | 68 | 136 |
| 5:32.6 | 10,000 | 2:13.0 | 149 | 811 | 68 | 141 |
| 5:32.4 | 12,500 | 2:12.9 | 149 | 812 | 68 | 143 |
| 5:30.5 | 15,000 | 2:12.2 | 151 | 821 | 68 | 141 |
| 5:28.8 | 17,500 | 2:11.5 | 154 | 829 | 68 | 148 |
| 5:26.4 | 20,000 | 2:10.5 | 157 | 841 | 69 | 150 |
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Workout Graph
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