Michael McCarthy

Log

Date Workout Score Ave Comments Action
07/03/20 31:56.4 5,528m 2:53.3

C2 Rower. 5.5km, 31:56. (PainSled)

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07/01/20 36:00.0 6,011m 2:59.6

BB RowPro No Drop Intervals -- didn't get uploaded

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06/29/20 5000m 26:25.7 2:38.5 View workout
06/26/20 33:06.5 5,841m 2:50.0

C2 Rower. 5.8km, 33:07. (PainSled)

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06/19/20 34:49.7 5,905m 2:56.9

C2 Rower. 5.9km, 34:50. (PainSled)

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06/15/20 1010m 5:30.0 2:43.3 View workout
06/12/20 35:52.6 6,331m 2:50.0

C2 Rower. 6.3km, 35:53. (PainSled)

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06/04/20 1622m 8:44.3 2:41.6 View workout
06/01/20 30:00 5,486m 2:44.0 View workout
05/28/20 30:00 5,561m 2:41.8 View workout
05/27/20 36:00 6,057m 2:58.3 View workout
05/25/20 0:22.3 100m 1:51.5 View workout
05/25/20 1:05.5 250m 2:11.0 View workout
05/25/20 1000m 4:47.7 2:23.8 View workout
05/25/20 4:00 823m 2:25.8 View workout
05/25/20 500m 2:30.1 2:30.1 View workout
05/18/20 30:00 5,524m 2:42.9 View workout
05/14/20 30:00 5,470m 2:44.5 View workout
05/13/20 33:00 5,488m 3:00.3 View workout
05/11/20 24:00.0 4,333m 2:46.1

10 x (1 min on 1 min off)

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05/08/20 24:00.0 4,411m 2:43.2

10 x (1 min on 1 min off)

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05/04/20 30:00 5,532m 2:42.6 View workout
04/27/20 30:00.0 5,565m 2:41.7 View workout
04/24/20 33:43.3 6,063m 2:46.8

C2 Rower. 6.1km, 33:43. (PainSled)

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04/16/20 10:00 1,650m 3:01.8 View workout