Michael McCarthy 1000m row
1,000
Meters
5:44.0
Time
2:52.0
Pace
50
Calories
91
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 138 |
March 24, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.0 | 1,000 | 2:52.0 | 69 | 536 | 21 | 91 |
| 1:09.6 | 200 | 2:54.0 | 66 | 528 | 22 | 86 |
| 1:08.7 | 400 | 2:51.7 | 69 | 537 | 21 | 90 |
| 1:08.6 | 600 | 2:51.5 | 69 | 538 | 20 | 91 |
| 1:08.3 | 800 | 2:50.7 | 70 | 541 | 22 | 94 |
| 1:08.8 | 1,000 | 2:52.0 | 69 | 536 | 21 | 94 |
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