Michael McCarthy 2:03 row
334
Meters
2:03.7
Time
3:05.1
Pace
16
Calories
92
Heart Rate
Average Watts | 55 |
---|---|
Calories Per Hour | 489 |
Stroke Rate | 20 |
Stroke Count | 41 |
Drag Factor | 126 |
June 17, 2023 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:03.7 | 334 | 3:05.1 | 55 | 489 | 20 | 92 |
2:03.7 | 334 | 3:05.1 | 55 | 489 | 20 | 92 |
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1KW1S5 - Cool Down