Michael McCarthy 2:00 row
345
Meters
2:00.0
Time
2:53.9
Pace
16
Calories
98
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 131 |
January 20, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 345 | 2:53.9 | 67 | 528 | 18 | 98 |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 18 | 97 |
| 2:00.0 | 175 | 2:51.4 | 69 | 539 | 18 | 100 |
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2KW4S1 - Cool Down