Michael McCarthy 2:00 row
342
Meters
2:00.0
Time
2:55.4
Pace
16
Calories
98
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 132 |
January 19, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 342 | 2:55.4 | 65 | 523 | 19 | 98 |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 19 | 96 |
| 2:00.0 | 173 | 2:53.4 | 67 | 530 | 19 | 100 |
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2KW3S6 - Cool Down