Michael McCarthy 2:00 row
336
Meters
2:00.0
Time
2:58.5
Pace
16
Calories
91
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 130 |
January 17, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 336 | 2:58.5 | 61 | 511 | 18 | 91 |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 18 | 90 |
| 2:00.0 | 170 | 2:56.4 | 64 | 519 | 18 | 92 |
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2KW3S5 - Cool Down