Michael McCarthy 2:00 row
330
Meters
2:00.0
Time
3:01.8
Pace
16
Calories
101
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 130 |
January 16, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 330 | 3:01.8 | 58 | 500 | 18 | 101 |
| 1:00.0 | 165 | 3:01.8 | 58 | 500 | 18 | 101 |
| 2:00.0 | 166 | 3:00.7 | 59 | 504 | 19 | 102 |
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2KW3S4 - Cool Down