Michael McCarthy 2:00 row
329
Meters
2:00.0
Time
3:02.3
Pace
16
Calories
85
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 129 |
January 14, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 329 | 3:02.3 | 58 | 498 | 17 | 85 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 17 | 83 |
| 2:00.0 | 168 | 2:58.5 | 61 | 511 | 17 | 87 |
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2KW3S3 - Cool Down