Michael McCarthy 30:00.0 row
5,472
Meters
30:00.0
Time
2:44.4
Pace
286
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 24 |
Stroke Count | 421 |
Drag Factor | 141 |
September 30, 2022 11:29:50
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
PainSled
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Workout Graph

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C2 Rower. 5.5km, 30:00. (PainSled)