21:00.0 row on October 15, 2021

Michael McCarthy 21:00.0 row

3,894

Meters

21:00.0

Time

2:41.7

Pace

204

Calories

Average Watts	83
Calories Per Hour	584

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2K - Day 11 = 15 min varying Stroke Rate