Michael McCarthy 1000m row
1,000
Meters
5:51.5
Time
2:55.7
Pace
51
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
May 08, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.5 | 1,000 | 2:55.7 | 64 | 521 | 21 |
| 0:34.6 | 100 | 2:53.0 | 68 | 532 | 21 |
| 0:35.1 | 200 | 2:55.5 | 65 | 522 | 19 |
| 0:35.8 | 300 | 2:59.0 | 61 | 510 | 18 |
| 0:36.0 | 400 | 3:00.0 | 60 | 506 | 20 |
| 0:35.5 | 500 | 2:57.5 | 63 | 515 | 20 |
| 0:35.2 | 600 | 2:56.0 | 64 | 520 | 21 |
| 0:35.5 | 700 | 2:57.5 | 63 | 515 | 20 |
| 0:35.3 | 800 | 2:56.5 | 64 | 519 | 20 |
| 0:34.5 | 900 | 2:52.5 | 68 | 534 | 23 |
| 0:34.4 | 1,000 | 2:52.0 | 69 | 536 | 23 |
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Workout Graph
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