Michael McCarthy 1000m row
1,000
Meters
5:38.9
Time
2:49.4
Pace
51
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
April 09, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.9 | 1,000 | 2:49.4 | 72 | 547 | 20 |
| 0:34.6 | 100 | 2:53.0 | 68 | 532 | 21 |
| 0:34.7 | 200 | 2:53.5 | 67 | 530 | 19 |
| 0:34.5 | 300 | 2:52.5 | 68 | 534 | 19 |
| 0:34.2 | 400 | 2:51.0 | 70 | 540 | 19 |
| 0:34.0 | 500 | 2:50.0 | 71 | 545 | 18 |
| 0:33.8 | 600 | 2:49.0 | 73 | 549 | 21 |
| 0:34.0 | 700 | 2:50.0 | 71 | 545 | 21 |
| 0:33.9 | 800 | 2:49.5 | 72 | 547 | 21 |
| 0:32.8 | 900 | 2:44.0 | 79 | 573 | 18 |
| 0:32.9 | 1,000 | 2:44.5 | 79 | 570 | 24 |
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Workout Graph
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