Michael McCarthy 1000m row
1,000
Meters
5:39.3
Time
2:49.6
Pace
51
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
April 05, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.3 | 1,000 | 2:49.6 | 72 | 546 | 21 |
| 0:34.9 | 100 | 2:54.5 | 66 | 526 | 22 |
| 0:35.1 | 200 | 2:55.5 | 65 | 522 | 21 |
| 0:35.6 | 300 | 2:58.0 | 62 | 513 | 20 |
| 0:34.6 | 400 | 2:53.0 | 68 | 532 | 21 |
| 0:34.0 | 500 | 2:50.0 | 71 | 545 | 21 |
| 0:33.6 | 600 | 2:48.0 | 74 | 554 | 20 |
| 0:33.4 | 700 | 2:47.0 | 75 | 558 | 20 |
| 0:33.4 | 800 | 2:47.0 | 75 | 558 | 18 |
| 0:33.0 | 900 | 2:45.0 | 78 | 568 | 22 |
| 0:32.3 | 1,000 | 2:41.5 | 83 | 585 | 22 |
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Workout Graph
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