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Michael McCarthy 2000m row

2,000

Meters

11:23.3

Time

2:50.8

Pace

103

Calories

Average Watts70
Calories Per Hour541
Stroke Rate22

March 15, 2021 10:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
11:23.3 2,000 2:50.8 70 541 22
0:34.3 100 2:51.5 69 538 21
0:34.7 200 2:53.5 67 530 21
0:34.9 300 2:54.5 66 526 19
0:34.7 400 2:53.5 67 530 21
0:34.8 500 2:54.0 66 528 21
0:35.0 600 2:55.0 65 524 22
0:34.7 700 2:53.5 67 530 21
0:34.6 800 2:53.0 68 532 21
0:34.5 900 2:52.5 68 534 19
0:34.5 1,000 2:52.5 68 534 21
0:34.3 1,100 2:51.5 69 538 23
0:34.2 1,200 2:51.0 70 540 21
0:34.0 1,300 2:50.0 71 545 23
0:33.9 1,400 2:49.5 72 547 23
0:33.8 1,500 2:49.0 73 549 21
0:33.6 1,600 2:48.0 74 554 23
0:34.0 1,700 2:50.0 71 545 23
0:33.7 1,800 2:48.5 73 551 25
0:33.3 1,900 2:46.5 76 560 23
0:32.7 2,000 2:43.5 80 575 28

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Workout Graph

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