Michael McCarthy 2000m row
2,000
Meters
11:50.2
Time
2:57.5
Pace
102
Calories
97
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 17 |
August 05, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:50.2 | 2,000 | 2:57.5 | 63 | 515 | 17 | 97 |
0:36.0 | 100 | 3:00.0 | 60 | 506 | 20 | 91 |
0:36.0 | 200 | 3:00.0 | 60 | 506 | 17 | 100 |
0:35.9 | 300 | 2:59.5 | 61 | 508 | 17 | 103 |
0:35.7 | 400 | 2:58.5 | 62 | 511 | 17 | 102 |
0:36.0 | 500 | 3:00.0 | 60 | 506 | 17 | 93 |
0:35.5 | 600 | 2:57.5 | 63 | 515 | 17 | 94 |
0:36.3 | 700 | 3:01.5 | 59 | 501 | 15 | 94 |
0:35.5 | 800 | 2:57.5 | 63 | 515 | 17 | 97 |
0:35.8 | 900 | 2:59.0 | 61 | 510 | 17 | 96 |
0:34.7 | 1,000 | 2:53.5 | 67 | 530 | 17 | 93 |
0:35.7 | 1,100 | 2:58.5 | 62 | 511 | 17 | 102 |
0:35.7 | 1,200 | 2:58.5 | 62 | 511 | 15 | 96 |
0:35.7 | 1,300 | 2:58.5 | 62 | 511 | 17 | 96 |
0:35.8 | 1,400 | 2:59.0 | 61 | 510 | 17 | 105 |
0:34.7 | 1,500 | 2:53.5 | 67 | 530 | 17 | 104 |
0:34.8 | 1,600 | 2:54.0 | 66 | 528 | 17 | 97 |
0:35.4 | 1,700 | 2:57.0 | 63 | 517 | 17 | 97 |
0:35.3 | 1,800 | 2:56.5 | 64 | 519 | 19 | 101 |
0:35.3 | 1,900 | 2:56.5 | 64 | 519 | 17 | 96 |
0:35.5 | 2,000 | 2:57.5 | 63 | 515 | 19 | 98 |
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Workout Graph

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