30:00.0 row on February 16, 2020

Michael McCarthy 30:00.0 row

5,512

Meters

30:00.0

Time

2:43.2

Pace

288

Calories

Average Watts	80
Calories Per Hour	576

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 x (3 min off 3 min on)