Michael McCarthy 2000m row
2,000
Meters
11:45.4
Time
2:56.3
Pace
102
Calories
110
Heart Rate
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 21 |
February 06, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:45.4 | 2,000 | 2:56.3 | 64 | 519 | 21 | 110 |
0:37.5 | 100 | 3:07.5 | 53 | 482 | 21 | 99 |
0:36.4 | 200 | 3:02.0 | 58 | 499 | 21 | 107 |
0:36.2 | 300 | 3:01.0 | 59 | 503 | 22 | 109 |
0:35.6 | 400 | 2:58.0 | 62 | 513 | 20 | 111 |
0:35.2 | 500 | 2:56.0 | 64 | 520 | 22 | 110 |
0:35.3 | 600 | 2:56.5 | 64 | 519 | 20 | 112 |
0:35.3 | 700 | 2:56.5 | 64 | 519 | 20 | 111 |
0:34.9 | 800 | 2:54.5 | 66 | 526 | 21 | 112 |
0:34.5 | 900 | 2:52.5 | 68 | 534 | 23 | 113 |
0:34.7 | 1,000 | 2:53.5 | 67 | 530 | 23 | 114 |
0:34.7 | 1,100 | 2:53.5 | 67 | 530 | 21 | 114 |
0:34.6 | 1,200 | 2:53.0 | 68 | 532 | 23 | 114 |
0:35.1 | 1,300 | 2:55.5 | 65 | 522 | 21 | 114 |
0:35.0 | 1,400 | 2:55.0 | 65 | 524 | 22 | 112 |
0:35.4 | 1,500 | 2:57.0 | 63 | 517 | 22 | 109 |
0:35.1 | 1,600 | 2:55.5 | 65 | 522 | 22 | 113 |
0:35.0 | 1,700 | 2:55.0 | 65 | 524 | 22 | 112 |
0:35.3 | 1,800 | 2:56.5 | 64 | 519 | 19 | 112 |
0:35.2 | 1,900 | 2:56.0 | 64 | 520 | 22 | 114 |
0:35.7 | 2,000 | 2:58.5 | 62 | 511 | 22 | 112 |
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Workout Graph

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