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Michael McCarthy 2000m row

2,000

Meters

10:23.4

Time

2:35.8

Pace

107

Calories

104

Heart Rate

Average Watts92
Calories Per Hour618
Stroke Rate20

January 21, 2020 16:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:23.4 2,000 2:35.8 92 618 20 104
0:32.1 100 2:40.5 85 591 21 82
0:31.9 200 2:39.5 86 596 19 90
0:32.1 300 2:40.5 85 591 19 95
0:32.2 400 2:41.0 84 588 19 98
0:32.1 500 2:40.5 85 591 19 98
0:31.2 600 2:36.0 92 617 17 101
0:31.4 700 2:37.0 90 611 19 103
0:31.6 800 2:38.0 89 605 19 104
0:31.6 900 2:38.0 89 605 19 104
0:31.6 1,000 2:38.0 89 605 19 104
0:31.2 1,100 2:36.0 92 617 21 106
0:30.8 1,200 2:34.0 96 629 20 107
0:30.6 1,300 2:33.0 98 636 22 109
0:31.0 1,400 2:35.0 94 623 19 110
0:31.0 1,500 2:35.0 94 623 19 111
0:30.2 1,600 2:31.0 102 649 24 113
0:30.4 1,700 2:32.0 100 643 22 115
0:30.8 1,800 2:34.0 96 629 21 116
0:30.5 1,900 2:32.5 99 639 24 118
0:29.7 2,000 2:28.5 107 667 24 119

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Workout Graph

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