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Michael McCarthy 2000m row

2,000

Meters

10:09.9

Time

2:32.4

Pace

108

Calories

111

Heart Rate

Average Watts99
Calories Per Hour639
Stroke Rate21

January 18, 2020 16:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:09.9 2,000 2:32.4 99 639 21 111
0:31.5 100 2:37.5 90 608 23 86
0:31.2 200 2:36.0 92 617 19 95
0:31.3 300 2:36.5 91 614 19 98
0:31.0 400 2:35.0 94 623 19 100
0:30.9 500 2:34.5 95 626 19 102
0:30.9 600 2:34.5 95 626 17 106
0:30.7 700 2:33.5 97 633 22 106
0:30.9 800 2:34.5 95 626 19 108
0:30.8 900 2:34.0 96 629 20 111
0:30.8 1,000 2:34.0 96 629 19 112
0:30.7 1,100 2:33.5 97 633 20 115
0:30.3 1,200 2:31.5 101 646 22 116
0:30.4 1,300 2:32.0 100 643 20 119
0:30.6 1,400 2:33.0 98 636 22 119
0:30.2 1,500 2:31.0 102 649 20 121
0:30.3 1,600 2:31.5 101 646 22 123
0:30.1 1,700 2:30.5 103 653 24 124
0:30.1 1,800 2:30.5 103 653 22 126
0:29.8 1,900 2:29.0 106 664 24 127
0:28.3 2,000 2:21.5 124 725 28 130

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Workout Graph

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