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Michael McCarthy 2000m row

2,000

Meters

10:16.2

Time

2:34.0

Pace

108

Calories

101

Heart Rate

Average Watts96
Calories Per Hour629
Stroke Rate24

January 15, 2020 14:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:16.2 2,000 2:34.0 96 629 24 101
0:32.7 100 2:43.5 80 575 22 77
0:32.8 200 2:44.0 79 573 22 83
0:33.0 300 2:45.0 78 568 20 87
0:33.2 400 2:46.0 77 563 20 89
0:32.8 500 2:44.0 79 573 20 91
0:32.7 600 2:43.5 80 575 22 93
0:32.0 700 2:40.0 85 594 21 95
0:31.7 800 2:38.5 88 602 21 96
0:31.6 900 2:38.0 89 605 23 98
0:31.1 1,000 2:35.5 93 620 23 100
0:30.4 1,100 2:32.0 100 643 24 103
0:30.4 1,200 2:32.0 100 643 22 106
0:30.1 1,300 2:30.5 103 653 26 107
0:29.5 1,400 2:27.5 109 675 24 111
0:29.0 1,500 2:25.0 115 695 25 113
0:28.6 1,600 2:23.0 120 711 27 117
0:29.1 1,700 2:25.5 114 691 27 120
0:28.9 1,800 2:24.5 116 699 27 121
0:28.8 1,900 2:24.0 117 703 29 122
0:28.9 2,000 2:24.5 116 699 29 125

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Workout Graph

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